Ingredients for Hamburger And Rice Casserole Recipe
0.13 pound Hamburger
0.06 cup Chopped regular or green onion
0.06 cup Chopped green sweet pepper
0.13 cup Chopped celery
1.31 ounce 1 can cream of celery soup undiluted
1.81 ounce 1 can beef broth
0.16 cup Minute rice, uncooked
0.13 Envelope dry onion soup mix
0.03 teaspoon Black pepper
0.13-0.19 cup Shredded cheddar cheese
Nutrition value
339
calories per serving
7 g Fat21 g Protein46 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
21g
Carbs
46g
Fiber
5g
MacroNutrients
Carbs
46g
Protein
21g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
256mg
Iron
4mg
Vitamin A
534mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
296mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment