Ham And Zucchini Tart Recipe

Recipe By Taste

This is a great dish for outdoor eating, as it travels well and can be eaten warm or at room temperature.

4.3
11 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Ham And Zucchini Tart
plan
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ingredients serve

Ingredients for Ham And Zucchini Tart Recipe

  • 37.50 gram Leg ham, cut into strips
  • 1/4 Small Onion, Finely Chopped
  • 1/2 Small zucchini, grated
  • 0.17 cup Cheddar Cheese, Grated
  • 0.17 cup Self-raising flour
  • 1 Eggs Lightly Beaten
  • 1/4 tablespoon Chopped dill
Nutrition
value
606
calories per serving
49 g Fat22 g Protein21 g Carbs4 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    22g
  • Carbs
    21g
  • Fiber
    4g

MacroNutrients

  • Carbs
    21g
  • Protein
    22g
  • Fiber
    4g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    336mg
  • Iron
    5mg
  • Vitamin A
    304mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    330mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste