Ham Zucchini And Carrot Fritter Recipe

Recipe By Slurrp

These ham, zucchini, and carrot fritters are a delicious and nutritious way to enjoy a savory breakfast or brunch. Packed with protein from the ham and loaded with veggies, these fritters are a great way to sneak in some extra nutrients. The combination of flavors and textures creates a satisfying dish that can be enjoyed on its own or served with a side of salad or a dollop of sour cream.

4.2
29 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Ham Zucchini And Carrot Fritter
plan
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ingredients serve

Ingredients for Ham Zucchini And Carrot Fritter Recipe

  • 1/4 Medium Zucchini, Grated And Squeezed
  • 1/4 Medium Carrot, Grated And Squeezed
  • 1/4 cup Diced Ham
  • 0.13 cup All Purpose Flour
  • 1/2 Eggs
  • 0.13 teaspoon Garlic Powder
  • As required Salt And Pepper To Taste
  • as per your need Oil For Frying
  • as needed Fresh Herbs For Garnish

Directions: Ham Zucchini And Carrot Fritter Recipe

Cooking Directions

  • STEP 1.Grate the zucchini and carrot, then squeeze out any excess moisture.
  • STEP 2.In a large bowl, combine the grated vegetables, diced ham, flour, eggs, garlic powder, salt, and pepper.
  • STEP 3.Heat a tablespoon of oil in a non-stick skillet over medium heat.
  • STEP 4.Scoop about 1/4 cup of the fritter mixture onto the skillet and flatten it with a spatula.
  • STEP 5.Cook for 3-4 minutes on each side, until golden brown and crispy.
  • STEP 6.Transfer the cooked fritters to a paper towel-lined plate to drain any excess oil.
  • STEP 7.Repeat with the remaining fritter mixture, adding more oil to the skillet as needed.
  • STEP 8.Serve the fritters warm, garnished with fresh herbs if desired.
  • STEP 9.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • Make sure to squeeze out the excess moisture from the grated zucchini and carrot to prevent the fritters from becoming soggy.
  • You can customize the fritters by adding other vegetables like corn or bell peppers.
  • For a gluten-free version, use almond flour or gluten-free all-purpose flour.
  • To reheat the fritters, place them in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.

Storage and Serving

  • Serve the fritters as a main dish for breakfast or brunch, or as a side dish for lunch or dinner.
  • They can be enjoyed on their own or served with a side of salad or a dollop of sour cream.
  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • To freeze the fritters, place them in a single layer on a baking sheet and freeze until solid. Then transfer them to a freezer-safe container or bag and store for up to 3 months. Thaw in the refrigerator before reheating.
Nutrition
value
581
calories per serving
15 g Fat23 g Protein85 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    23g
  • Carbs
    85g
  • Fiber
    5g

MacroNutrients

  • Carbs
    85g
  • Protein
    23g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    6mg
  • Vitamin A
    537mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    361mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp