This hearty skillet entree is easy to fix and chock-full of garden flavor and nutrition. Plus, it's sure to warm your family right down to their toes. Taste of Home Test Kitchen, Greendale, Wisconsin.
Ingredients for Ham With Creamed Vegetables Recipe
0.06 cup Julienned sweet red pepper
0.06 cup Julienned sweet yellow pepper
0.06 cup Chopped Onion
1/2 tablespoon Sliced celery
1/2 tablespoon Chopped carrot
1/2 tablespoon Butter
1/4 tablespoon All purpose flour
0.03 teaspoon Pepper
1/4 cup Milk
0.38 teaspoon Chicken Bouillon Granules
1/4 Boneless fully cooked ham steak
Nutrition value
87
calories per serving
5 g Fat3 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
96mg
Iron
< 1mg
Vitamin A
350mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment