Ham & Veggie Casserole Recipe

Name: Ham & Veggie Casserole Recipe
Total time: 30 min
Yield: 4
Cuisine: French

Recipe By Taste Of Home

I’ve paired ham with broccoli and cauliflower for years. To complete this casserole dinner, I pass around the dinner rolls. Sherri Melotik, Oak Creek, Wisconsin.

3.6

12 Rating -

Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Ham & Veggie Casserole Recipe

1/4 Package frozen broccoli florets
1/4 Package frozen cauliflower
1/2 teaspoon Plus 2 tablespoons butter, divided
0.06 cup Seasoned bread crumbs
1/2 tablespoon All purpose flour
0.38 cup 2 milk
0.19 cup Shredded Sharp Cheddar Cheese
0.13 cup Grated Parmesan Cheese
0.38 cup Cubed fully cooked ham
0.06 teaspoon Pepper

Nutrition
value

453

calories per serving

24 g Fat32 g Protein26 g Carbs2 g FiberOther

Current Totals

Fat
24g
Protein
32g
Carbs
26g
Fiber
2g

MacroNutrients

Carbs
26g
Protein
32g
Fiber
2g

Fats

Fat
24g

Vitamins & Minerals

Calcium
563mg
Iron
3mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
507mg
Selenium
25mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home