Ham Vegetable And Haloumi Frittata Recipe
Recipe By Taste
Try this cheesy frittata for a great lunch/brunch meal. Delicious, filling and great with salad for quick meal.
4.5
18 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Ham Vegetable And Haloumi Frittata Recipe
- 1.50 Coles free range eggs
- 1/2 tablespoon Coles thickened cream
- 1/2 cup Leftover cooked vegetables, such as pumpkin, cauliflower or broccoli
- 1/2 cup Ham, chopped
- 1 Spring onions, chopped
- 1/4 Spring onion, shredded, to serve
- 45 gram Haloumi, chopped
Nutrition
value
value
363
calories per serving
21 g Fat29 g Protein17 g Carbs8 g FiberOther
Current Totals
- Fat21g
- Protein29g
- Carbs17g
- Fiber8g
MacroNutrients
- Carbs17g
- Protein29g
- Fiber8g
Fats
- Fat21g
Vitamins & Minerals
- Calcium220mg
- Iron6mg
- Vitamin A928mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9184mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium80mg
- Manganese< 1mg
- Phosphorus340mg
- Selenium41mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste