Ingredients for Ham Tomato And Ricotta Puffs Recipe
2 Sheets ready-rolled frozen puff pastry, thawed
350 gram Fresh ricotta
1 Eggs, Lightly Whisked
40 gram Diced Ham
0.17 cup Loosely packed fresh oregano leaves
0.13 teaspoon Ground nutmeg
As required Salt & freshly ground black pepper
200 gram Grape Tomatoes, Halved
Nutrition value
391
calories per serving
28 g Fat18 g Protein22 g Carbs14 g FiberOther
Current Totals
Fat
28g
Protein
18g
Carbs
22g
Fiber
14g
MacroNutrients
Carbs
22g
Protein
18g
Fiber
14g
Fats
Fat
28g
Vitamins & Minerals
Calcium
444mg
Iron
11mg
Vitamin A
1838mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
108mg
Manganese
1mg
Phosphorus
223mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment