Ham & Swiss Dijon Melt Recipe

Name: Ham & Swiss Dijon Melt Recipe
Total time: 15 min
Yield: 1
Cuisine: Swiss

Recipe By My Food and Family

Treat yourself to a deli-style ham & swiss cheese melt. Or treat someone else to one. But by all means, make it It's delish.

4.6

17 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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ingredients serve

serve1

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Ingredients for Ham & Swiss Dijon Melt Recipe

1 teaspoon Grey poupon dijon mustard
1 Whole wheat sandwich roll, split
2 ounce Oscar mayer carving board slow cooked ham
2 Thin tomato slices

Nutrition
value

246

calories per serving

18 g Fat11 g Protein9 g Carbs5 g FiberOther

Current Totals

Fat
18g
Protein
11g
Carbs
9g
Fiber
5g

MacroNutrients

Carbs
9g
Protein
11g
Fiber
5g

Fats

Fat
18g

Vitamins & Minerals

Calcium
43mg
Iron
7mg
Vitamin A
5469mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
10mcg
Vitamin C
89mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
171mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family