I like to serve these kabobs with a green salad for an easy, thrifty meal. The buttery, brown sugar marinade highlights everything on the skewer. Sandra Hill, Wilson, New York.
0.13 pound Fully cooked boneless ham, cut into 1 inch cubes
1/4 inch Yellow summer squash, cut into 3/4 slices
1/4 Large apples, cubed
Nutrition value
170
calories per serving
11 g Fat11 g Protein6 g Carbs1 g FiberOther
Current Totals
Fat
11g
Protein
11g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
11g
Fiber
1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
995mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment