Ham-Stuffed Squash Boats Recipe

Recipe By Taste Of Home

In this tasty main dish, pretty yellow summer squash are mounded with a flavorful filling featuring ham and two kinds of cheese. Fran Shaffer, Coatesville, Pennsylvania.

4.2
15 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Ham-Stuffed Squash Boats
plan
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ingredients serve

Ingredients for Ham-Stuffed Squash Boats Recipe

  • 1 Medium yellow summer squash or zucchini
  • 1/4 Small onion, finely chopped
  • 1/2 tablespoon Butter
  • 1/4 cup Cubed fully cooked ham
  • 0.13 cup Dry Bread Crumbs
  • 0.13 cup Shredded Cheddar Cheese
  • 0.13 cup Shredded parmesan cheese, divided
  • 1/4 Egg, beaten
  • 1/4 teaspoon Paprika
  • 0.06 teaspoon Pepper
Nutrition
value
337
calories per serving
14 g Fat26 g Protein25 g Carbs6 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    26g
  • Carbs
    25g
  • Fiber
    6g

MacroNutrients

  • Carbs
    25g
  • Protein
    26g
  • Fiber
    6g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    398mg
  • Iron
    4mg
  • Vitamin A
    408mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    387mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home