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Ham Stuffed Acorn Squash Recipe

Recipe By Taste Of Home

“At the end of the growing season, we always have a few acorn squash remaining," says Laurina Jo Tucker of La Marque, Texas. "I usually bake the squash with butter and honey, but decided to try something more savory and I came up with this.”.

4.3
22 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Ham Stuffed Acorn Squash
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ingredients serve

serve1
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Ingredients for Ham Stuffed Acorn Squash Recipe

  • 1/2 Medium acorn squash
  • 0.38 cup Cubed fully cooked ham
  • 1/4 cup Shredded Pepper Jack Cheese
  • 0.17 cup Chopped sweet red pepper
  • 0.13 cup Medium salsa
  • 1 Green Onions, Chopped
  • 0.06 teaspoon Pepper
Nutrition
value
233
calories per serving
11 g Fat14 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    14g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    14g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    2mg
  • Vitamin A
    85mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    154mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home