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Ham Stew For Two Recipe

Recipe By Taste Of Home

THIS DISH is one my husband and I enjoy any time of the year, and if I don't have leftover ham, I buy a thick slice and use that. Served with a salad and rolls, it's a quick meal for two, but it's also easily adapted for a larger number. -Judy Hall, Lockport, Illinois.

3.9
23 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Ham Stew For Two
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Ingredients for Ham Stew For Two Recipe

  • 1 inch Medium potatoes, peeled and cut into 3/4 cubes
  • 1 Medium carrots, sliced
  • 3/4 cup Cubed fully cooked ham
  • 1/2 cup Water
  • 1/2 Small onion, chopped
  • 1/2 Bay leaf
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Dried savory
  • 0.06 teaspoon Pepper
  • 1.50 tablespoon All purpose flour
  • 1/2 cup Milk
Nutrition
value
468
calories per serving
30 g Fat28 g Protein21 g Carbs8 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    28g
  • Carbs
    21g
  • Fiber
    8g

MacroNutrients

  • Carbs
    21g
  • Protein
    28g
  • Fiber
    8g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    238mg
  • Iron
    5mg
  • Vitamin A
    2644mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    316mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home