Ham Steaks, Hawaiian Style Recipe

Name: Ham Steaks, Hawaiian Style Recipe
Total time: 30 min
Yield: 2
Cuisine: American

Recipe By Kitchen Nine

4.9

27 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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ingredients serve

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Ingredients for Ham Steaks, Hawaiian Style Recipe

0.13 Pineapple, chopped
1/2 tablespoon Sugar
As required Cracked black pepper
1/2 tablespoon Olive oil

Nutrition
value

108

calories per serving

8 g Fat< 1 g Protein8 g Carbs1 g FiberOther

Current Totals

Fat
8g
Protein
< 1g
Carbs
8g
Fiber
1g

MacroNutrients

Carbs
8g
Protein
< 1g
Fiber
1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
5mg
Iron
< 1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine