Ham and Spinach Quiche Recipe

Name: Ham And Spinach Quiche Recipe
Total time: 55 min
Yield: 8
Cuisine: American

Recipe By Melissas Southern Style Kitchen

April 18, 2012 updated january 3, 2021.

3.6

21 Rating -

Rate

Non Vegdiet

55minstotal

15minsPrep

40minsCook

55m.total

15m.Prep

40m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Ham and Spinach Quiche Recipe

1.13 inch 1 deep dish homemade pie crust or frozen deep dish pie crust
0.16 cup Heavy cream
0.63 Large eggs
0.13 tablespoon Chopped flat leaf parsley
0.13 teaspoon Onion powder
0.06 teaspoon Salt
0.06 teaspoon Black pepper
0.06 teaspoon Garlic powder
0.03 teaspoon Ground mustard
1/100 teaspoon Nutmeg
0.19 cup Diced cooked ham
cup Cup shredded parmesan cheese
0.19 cup Roughly chopped fresh baby spinach
0.19 cup Shredded swiss or gruyere cheese divided

Nutrition
value

258

calories per serving

16 g Fat16 g Protein11 g Carbs1 g FiberOther

Current Totals

Fat
16g
Protein
16g
Carbs
11g
Fiber
1g

MacroNutrients

Carbs
11g
Protein
16g
Fiber
1g

Fats

Fat
16g

Vitamins & Minerals

Calcium
183mg
Iron
2mg
Vitamin A
792mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
211mg
Selenium
24mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Melissas Southern Style Kitchen