Ham Salad Pineapple Boats Recipe

Name: Ham Salad Pineapple Boats Recipe
Total time: 15 min
Yield: 2
Cuisine: American

Recipe By Taste Of Home

These bountiful "boats" hold a chunky mixture of ham, pineapple, celery and green pepper dressed with a blend of mayonnaise and mustard. "We love this light meal, especially during the summer," says Carol Shafer of Manhattan Beach, California.

3.9

10 Rating -

Rate

Non Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Ham Salad Pineapple Boats Recipe

1/2 Medium fresh pineapple
0.13 cup Mayonnaise
1/4 teaspoon Prepared Mustard
1/2 cup Cubed fully cooked ham
1/2 Celery rib, chopped
1/2 tablespoon Finely chopped green pepper

Nutrition
value

243

calories per serving

14 g Fat15 g Protein13 g Carbs6 g FiberOther

Current Totals

Fat
14g
Protein
15g
Carbs
13g
Fiber
6g

MacroNutrients

Carbs
13g
Protein
15g
Fiber
6g

Fats

Fat
14g

Vitamins & Minerals

Calcium
43mg
Iron
2mg
Vitamin A
344mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
2mg
Phosphorus
148mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home