0.67 cup Chopped smoked or baked ham diced as finely as you like
0.17 cup Mayonnaise
0.08 cup Sweet pickle relish
0.67 Peeled and chopped boiled eggs
0.33 teaspoon Spicy brown mustard
As required Pepper to taste
Nutrition value
302
calories per serving
22 g Fat23 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
22g
Protein
23g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
23g
Fiber
< 1g
Fats
Fat
22g
Vitamins & Minerals
Calcium
27mg
Iron
2mg
Vitamin A
50mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
204mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment