Ingredients for Ham And Pineapple Pinwheels Recipe
1 Sheets ready rolled puff pastry thawed
225 gram Canned pineapple
2 tablespoon Tomato paste
4 Slices ham
50 gram Mozzarella Shredded
Nutrition value
102
calories per serving
< 1 g Fat1 g Protein22 g Carbs8 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
22g
Fiber
8g
MacroNutrients
Carbs
22g
Protein
1g
Fiber
8g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
27mg
Iron
< 1mg
Vitamin A
317mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
89mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
3mg
Phosphorus
36mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment