Ham And Pea Soup Recipe
Recipe By My Food and Family
Warm up with this ham and pea soup recipe Throw together this hearty ham and pea soup recipe in no timeyou probably have some of the ingredients on hand
5
25 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ham And Pea Soup Recipe
- 1/2 tablespoon Olive oil
- 1/4 Large onion chopped
- 1 Cloves Garlic, Minced
- 1 ounce Oscar mayer carving board slow cooked ham, chopped
- 1/2-0.13 cup Water
- 1/4-0.13 cup Fat free reduced sodium chicken broth
- 0.19 cup Green Split Peas
- 0.13 cup Kraft shredded parmesan cheese
Nutrition
value
value
287
calories per serving
17 g Fat16 g Protein17 g Carbs5 g FiberOther
Current Totals
- Fat17g
- Protein16g
- Carbs17g
- Fiber5g
MacroNutrients
- Carbs17g
- Protein16g
- Fiber5g
Fats
- Fat17g
Vitamins & Minerals
- Calcium229mg
- Iron6mg
- Vitamin A1642mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B125mcg
- Vitamin C24mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese2mg
- Phosphorus249mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family