Ham And Pasta Salad Recipe
Recipe By Taste
Ham and pasta salad is a great lunch-box or picnic basket filler.
4.3
28 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ham And Pasta Salad Recipe
- 93.75 gram Dried farfalle pasta
- 1/2 tablespoon Olive oil
- 1/2 tablespoon White wine vinegar
- 1/4 tablespoon Wholegrain mustard
- 1/4 tablespoon Blue gum honey
- As required Salt and freshly ground black pepper
- 75 gram Sliced leg ham, coarsely chopped
- 45 gram Sun dried tomatoes, drained on paper towel, thickly sliced
- 1/4 Red capsicum, halved, deseeded, thinly sliced
- 1 Green shallots, ends trimmed, thinly sliced
Nutrition
value
value
476
calories per serving
23 g Fat28 g Protein75 g Carbs4 g FiberOther
Current Totals
- Fat23g
- Protein28g
- Carbs75g
- Fiber4g
MacroNutrients
- Carbs75g
- Protein28g
- Fiber4g
Fats
- Fat23g
Vitamins & Minerals
- Calcium96mg
- Iron5mg
- Vitamin A681mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium79mg
- Manganese< 1mg
- Phosphorus324mg
- Selenium12mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste