1/4 cup Packaged dried tricolor wagon wheel macaroni or elbow macaroni
1/4 cup Cubed fully cooked ham or fully cooked smoked turkey
1/4 Medium onion, chopped
1/4 stalk Celery, sliced
Nutrition value
205
calories per serving
6 g Fat27 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
27g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
27g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
85mg
Iron
2mg
Vitamin A
336mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
228mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment