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Recipes
Ham Omelette Recipe
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Ham Omelette Recipe
Recipe By
Bawarchi
Ham omelette is a delicious Continental recipe served as a Side-Dish.
3.7
30 Rating -
Rate
15mins
total
15m.
total
plan
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Ingredients for Ham Omelette Recipe
6
eggs, lightly beaten
1.50
slices cooked ham, chopped
1.50
slices cooked turkey meat, chopped
1.50
green onions, sliced
1/2
tomato, diced
1/2 sprig
fresh parsley, chopped
1/4
medium green bell pepper, diced
1/2
package shredded cheddar cheese
Nutrition
value
547
calories
per serving
28 g Fat
45 g Protein
28 g Carbs
5 g Fiber
Other
Current Totals
Fat
28g
Protein
45g
Carbs
28g
Fiber
5g
MacroNutrients
Carbs
28g
Protein
45g
Fiber
5g
Fats
Fat
28g
Vitamins & Minerals
Calcium
204mg
Iron
7mg
Vitamin A
834mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
246mcg
Vitamin B12
0mcg
Vitamin C
90mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
661mg
Selenium
123mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi