0.33 Packages frozen broccoli, carrots, cauliflower and cheese sauce
0.17 Package cubed fully cooked ham
Nutrition value
395
calories per serving
2 g Fat7 g Protein83 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
7g
Carbs
83g
Fiber
2g
MacroNutrients
Carbs
83g
Protein
7g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
36mg
Iron
< 1mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
16mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment