0.08 pound Fully cooked ham , cut into 1 inch cubes
1/2 tablespoon Honey
1/2 tablespoon Maple syrup
1/4 teaspoon Dijon mustard
Nutrition value
165
calories per serving
9 g Fat11 g Protein10 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
11g
Carbs
10g
Fiber
< 1g
MacroNutrients
Carbs
10g
Protein
11g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
89mg
Iron
5mg
Vitamin A
58mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
135mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment