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Ham 'N' Cheese Squares Recipe

Recipe By Taste Of Home

So easy to prepare, this egg dish is loaded with ham, Swiss cheese and caraway flavor. It cuts nicely into squares, making it an ideal addition to a brunch buffet. Sue Ross, Casa Grande, Arizona.

3.8
24 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Ham 'N' Cheese Squares
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ingredients serve

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Ingredients for Ham 'N' Cheese Squares Recipe

  • 0.17 cup Cubed fully cooked ham
  • 0.11 Carton plain yogurt
  • 0.03 cup Crushed saltines
  • 0.03 cup Shredded swiss cheese
  • 0.22 tablespoon Butter melted
  • 0.22 teaspoon Caraway seeds
  • 0.67 Large eggs
Nutrition
value
119
calories per serving
8 g Fat10 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    10g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    10g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    117mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home