Ham 'n' Broccoli Hash Recipe

Recipe By Taste Of Home

From Truro, Nova Scotia, Brenda Ruse offers this skillet dish that's nice for brunch or as a light supper. "I like to serve it with rolls and butter," she notes.

4.2
16 Rating -
Rate
Non Vegdiet
20minstotal
15minsCook
20m.total
15m.Cook
Ham 'n' Broccoli Hash
plan
Bookmark

ingredients serve

Ingredients for Ham 'n' Broccoli Hash Recipe

  • 1.33 cup Frozen o'brien potatoes
  • 0.67 cup Cubed fully cooked ham
  • 0.17 teaspoon Salt
  • 1 tablespoon Vegetable Oil
  • 0.67 cup Fresh Broccoli Florets
Nutrition
value
545
calories per serving
35 g Fat25 g Protein32 g Carbs4 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    25g
  • Carbs
    32g
  • Fiber
    4g

MacroNutrients

  • Carbs
    32g
  • Protein
    25g
  • Fiber
    4g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    2mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    274mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home