Fructose is a sugar found in honey, root vegetables and fruits. It's also found in onion and tomato, making pizza usually off-limits. Here is a fructose-free version of the italian classic.
12.50 gram Small swiss brown mushrooms, thinly sliced
25 gram Thinly sliced double smoked leg ham
0.06 cup Torn fresh basil leaves
25 gram Mozzarella cheese, sliced into rounds
1/4 tablespoon Olive oil
As required Small fresh basil leaves, to serve
0.38 cup Gluten free cornflour
2 gram Sachet instant dry yeast
1/4 tablespoon Caster sugar
0.06 cup Milk, warmed
Nutrition value
553
calories per serving
24 g Fat18 g Protein69 g Carbs11 g FiberOther
Current Totals
Fat
24g
Protein
18g
Carbs
69g
Fiber
11g
MacroNutrients
Carbs
69g
Protein
18g
Fiber
11g
Fats
Fat
24g
Vitamins & Minerals
Calcium
163mg
Iron
4mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
431mg
Selenium
21mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment