Ham And Mango Rice Noodle Salad Recipe

Name: Ham And Mango Rice Noodle Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: Chinese

Recipe By Taste

Use up your leftovers to create this speedy salad.

4.4

18 Rating -

Rate

Non Vegdiet

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

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Ingredients for Ham And Mango Rice Noodle Salad Recipe

50 gram Rice vermicelli
50 gram Sliced leg ham, torn into bite-sized pieces
50 gram Steamed greens
1/4 Large mango, sliced
1/4 Red capsicum, thinly sliced
12.50 gram Snow pea sprouts, trimmed, halved
1/2 Green onions, thinly sliced diagonally
0.13 cup Fresh mint leaves
1/2 tablespoon Peanut oil
1/2 tablespoon Sweet Chilli Sauce

Nutrition
value

416

calories per serving

17 g Fat15 g Protein49 g Carbs3 g FiberOther

Current Totals

Fat
17g
Protein
15g
Carbs
49g
Fiber
3g

MacroNutrients

Carbs
49g
Protein
15g
Fiber
3g

Fats

Fat
17g

Vitamins & Minerals

Calcium
38mg
Iron
4mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
195mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste