I adapted this recipe from a cookbook my husband and I received when we got married. We love all the veggies, especially the fresh asparagus.—Angelia Holland, Plano, Texas.
0.08 pound Fresh asparagus, trimmed and cut into 1 inch pieces
0.17 inch Medium carrots, cut into 1/4 slices
1/25 cup Butter, Cubed
1/25 pound Sliced fresh mushrooms
0.17 inch Medium zucchini, halved and cut into 1/4 slices
0.17 cup Cubed fully cooked ham
0.08 Package frozen peas, thawed
0.67 Green Onions, Chopped
1/4 teaspoon Dried Basil
0.13 teaspoon Salt
1/50 teaspoon White Pepper
1/50 teaspoon Ground nutmeg
0.13 cup Heavy whipping cream
0.08 cup Grated Parmesan Cheese, Divided
Nutrition value
314
calories per serving
16 g Fat17 g Protein25 g Carbs10 g FiberOther
Current Totals
Fat
16g
Protein
17g
Carbs
25g
Fiber
10g
MacroNutrients
Carbs
25g
Protein
17g
Fiber
10g
Fats
Fat
16g
Vitamins & Minerals
Calcium
163mg
Iron
4mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
343mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment