Crock Pot Ham Hocks And Lima Beans Recipe

Recipe By The Spruce Eats

These southern-style lima beans are cooked to perfection in the slow cooker. Ham hocks and tomatoes add flavor along with chopped aromatic vegetables and herbs. If you have diced leftover ham, add it to the lima beans along with the tomatoes. Feel free to add or omit vegetables. Diced carrots, garlic, jalapeo peppers, and celery may be added for extra flavor and color. Or, for some heat, add about 1/2 to 1 teaspoon of crushed red pepper flakes. Canned chili-seasoned tomatoes or fire-roasted tomatoes are excellent choices as well. Serve the beans with freshly baked cornbread, along with a salad or fresh sliced vegetables. Chow chow, a southern relish, is often served along with beans.

4.8
12 Rating -
Rate
Non Vegdiet
7hr 20minstotal
20minsPrep
7hr Cook
7hr 20m.total
20m.Prep
7hr Cook
Crock Pot Ham Hocks And Lima Beans
plan
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ingredients serve

Ingredients for Crock Pot Ham Hocks And Lima Beans Recipe

  • 0.17 pound Dried lima beans, soaked overnight
  • 0.33 Smoked ham hocks
  • 0.33 Bay leaves
  • 0.08 cup Chopped Onion
  • 0.17 Green Bell Pepper
  • 0.17 teaspoon Sugar
  • 1/25 teaspoon Ground cloves
  • 0.33 cup Chopped Tomatoes
  • 0.17 can Tomato Sauce
  • 0.08 teaspoon Black pepper
Nutrition
value
45
calories per serving
< 1 g Fat4 g Protein5 g Carbs9 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    9g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    2mg
  • Vitamin A
    629mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    57mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    71mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats