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Sous Vide Ham Hock Salad Recipe

Recipe By Great British Chefs

Colin mcgurran's ham hock salad recipe is very adventurous and has a whole host of thrilling accompaniments.

5
28 Rating -
Rate
Non Vegdiet
3hr 40minstotal
3hr 40m.total
Sous Vide Ham Hock Salad
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Ingredients for Sous Vide Ham Hock Salad Recipe

  • 1/4 Ham hocks
  • 2.50 gram Thyme
  • 1/2 Star anise
  • 12.50 gram Banana shallot
  • 12.50 gram Sugar
  • 12.50 milliliter White wine vinegar
  • 0.13 sprig Fresh thyme
  • 0.13 sprig Rosemary
  • 0.13 Bay leaf
  • 16.25 gram White Onion
  • 1/4 gram Madras curry powder
  • 1/4 gram Turmeric
  • 1/4 gram Ground ginger
  • 0.13 gram Ground Cumin
  • 0.13 gram Ground nutmeg
  • 1/4 gram Ground cinnamon
  • 1.75 gram Garlic
  • 1.25 gram Sea salt
  • 0.38 gram Black pepper
  • 12.50 gram Unsalted butter
  • 7.50 gram Demerara sugar
  • 12.50 gram Granny smith apple
  • 12.50 milliliter Double cream
  • 7.50 gram Sultanas
  • 18.75 gram Pig's head
  • 62.50 milliliter Fresh pig blood
  • 25 gram Ham hock skin
  • 25 milliliter Milk
  • 12.50 milliliter Double cream
  • 12.50 gram Smoked bacon
  • 50 gram Frozen peas
  • As required Salt
  • 31.25 gram Fresh peas in the pod
  • 0.63 Mint leaves
  • 1.25 gram Pea shoots
  • 1.25 gram Pea flowers
  • 1.25 gram Fresh mint leaves
  • 6.25 gram Green pea powder
  • As required Vegetable oil
  • 1/4 Ham hocks
  • 2.50 gram Thyme
  • 1/2 Star anise
  • 12.50 gram Banana shallot
  • 12.50 gram Sugar
  • 12.50 milliliter White wine vinegar
  • 0.13 sprig Fresh thyme
  • 0.13 sprig Rosemary
  • 0.13 Bay leaf
  • 16.25 gram White Onion
  • 1/4 gram Madras curry powder
  • 1/4 gram Turmeric
  • 1/4 gram Ground ginger
  • 0.13 gram Ground Cumin
  • 0.13 gram Ground nutmeg
  • 1/4 gram Ground cinnamon
  • 1.75 gram Garlic
  • 1.25 gram Sea salt
  • 0.38 gram Black pepper
  • 12.50 gram Unsalted butter
  • 12.50 gram Granny smith apple
  • 12.50 milliliter Double cream
  • 7.50 gram Sultanas
  • 18.75 gram Pig's head
  • 62.50 milliliter Fresh pig blood
  • 12.50 gram Smoked bacon
  • 25 gram Ham hock skin
  • 25 milliliter Milk
  • 12.50 milliliter Double cream
  • 31.25 gram Fresh peas in the pod
  • 0.63 Mint leaves
  • 50 gram Frozen peas
  • As required Salt
  • As required Vegetable oil
  • 1.25 gram Pea shoots
  • 1.25 gram Pea flowers
  • 1.25 gram Fresh mint leaves
Nutrition
value
616
calories per serving
22 g Fat28 g Protein68 g Carbs19 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    28g
  • Carbs
    68g
  • Fiber
    19g

MacroNutrients

  • Carbs
    68g
  • Protein
    28g
  • Fiber
    19g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    273mg
  • Iron
    13mg
  • Vitamin A
    487mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    155mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    81mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    148mg
  • Manganese
    2mg
  • Phosphorus
    300mg
  • Selenium
    18mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs