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Ham Hock With Pea Purée & Wholemeal Bread Recipe

Recipe By Great British Chefs

Nathan outlaw creates a rustic starter with this ham hock recipe. Fresh-baked wholemeal bread and pea pure finish this ham dish.

4.7
11 Rating -
Rate
Non Vegdiet
5hr total
5hr total
Ham Hock With Pea Purée & Wholemeal Bread
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Ingredients for Ham Hock With Pea Purée & Wholemeal Bread Recipe

  • 250 gram Smoked Ham Hock
  • 25 milliliter Cider vinegar
  • 5 gram Sea salt
  • 2.50 Black peppercorns
  • 1/2 Bay leaves
  • 1/4 Onion
  • 1/2 Carrots
  • 1/2 tablespoon Flat Leaf Parsley
  • 1/2 Shallots
  • As required Salt
  • As required Black pepper
  • 71.25 gram Wholemeal flour
  • 42.50 gram White bread flour
  • 7.50 gram Unsalted butter
  • 1/2 teaspoon Fresh yeast
  • 1/4 tablespoon Oat bran
  • 1/4 teaspoon Dark brown sugar
  • 1/4 teaspoon Black treacle
  • 1/4 teaspoon Salt
  • As required Oil
  • 1/4 teaspoon Agar agar flakes
  • 1/2 kilogram Fresh peas
  • 7.50 Fresh mint leaves
  • 1 Shallots
  • 12.50 milliliter Red wine vinegar
  • 12.50 milliliter Red wine
  • 12.50 gram Sugar
  • 100 gram Fresh peas in the pod
  • 1/4 Handful of pea shoots
  • 1/4 bunch Baby watercress
  • 3/4 sprig Fresh mint
  • 1 Knobs of unsalted butter
  • 250 gram Smoked Ham Hock
  • 25 milliliter Cider vinegar
  • 5 gram Sea salt
  • 2.50 Black peppercorns
  • 1/2 Bay leaves
  • 1/4 Onion
  • 1/2 Carrots
  • 71.25 gram Wholemeal flour
  • 42.50 gram White bread flour
  • 7.50 gram Unsalted butter
  • 1/2 teaspoon Fresh yeast
  • 1/4 tablespoon Oat bran
  • 1/4 teaspoon Dark brown sugar
  • 1/4 teaspoon Black treacle
  • 1/4 teaspoon Salt
  • 1/2 tablespoon Flat Leaf Parsley
  • 1/2 Shallots
  • As required Salt
  • As required Black pepper
  • As required Oil
  • 1/4 teaspoon Agar agar flakes
  • 7.50 Fresh mint leaves
  • 1/2 kilogram Fresh peas
  • As required Salt
  • As required Salt
  • As required Black pepper
  • 1 Shallots
  • 12.50 milliliter Red wine vinegar
  • 12.50 milliliter Red wine
  • As required Salt
  • 100 gram Fresh peas in the pod
  • As required Salt
Nutrition
value
2430
calories per serving
99 g Fat189 g Protein173 g Carbs91 g FiberOther

Current Totals

  • Fat
    99g
  • Protein
    189g
  • Carbs
    173g
  • Fiber
    91g

MacroNutrients

  • Carbs
    173g
  • Protein
    189g
  • Fiber
    91g

Fats

  • Fat
    99g

Vitamins & Minerals

  • Calcium
    638mg
  • Iron
    32mg
  • Vitamin A
    4649mcg
  • Vitamin B1
    5mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    39mg
  • Vitamin B6
    4mg
  • Vitamin B9
    778mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    534mg
  • Vitamin E
    5mg
  • Copper
    4mcg
  • Magnesium
    709mg
  • Manganese
    7mg
  • Phosphorus
    1562mg
  • Selenium
    95mcg
  • Zinc
    24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs