Ham Hock Minestrone Soup Recipe

Name: Ham Hock Minestrone Soup Recipe
Total time: 140 min
Yield: 6
Cuisine: Indian

Recipe By Australia’s Best Recipes

This is a delicious twist on the traditional minestrone. Using a ham hock takes it to the next level.

4.2

13 Rating -

Rate

Non Vegdiet

2hr 20minstotal

30minsPrep

1hr 50minsCook

2hr 20m.total

30m.Prep

1hr 50m.Cook

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Ingredients for Ham Hock Minestrone Soup Recipe

0.33 tablespoon Oil
0.17 Onion Diced
0.33 Garlic cloves crushed
0.17 L massel chicken style liquid stock
0.42 liter Water
0.17 Ham Hock
0.33 Carrots Diced
0.33 stick Celerydiced
0.08 Zucchini cut into 1cm cubes
0.17 Potato peeled cut into 1cm cubes
0.08 Parsnip peeled cut into 1cm cubes
66.67 gram Canned chopped tomato
66.67 gram Canned butter beans drained rinsed
0.08 cup Pasta dried small
10 gram Tomato paste *to taste

Nutrition
value

155

calories per serving

6 g Fat7 g Protein25 g Carbs11 g FiberOther

Current Totals

Fat
6g
Protein
7g
Carbs
25g
Fiber
11g

MacroNutrients

Carbs
25g
Protein
7g
Fiber
11g

Fats

Fat
6g

Vitamins & Minerals

Calcium
85mg
Iron
2mg
Vitamin A
2901mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
1mg
Phosphorus
116mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes