Ingredients for Ham And Grilled Vegetable Pizza Recipe
1/2 X 26cm-diameter fresh pizza basese or thawed frozen pizza bases
93.75 gram 1 x jar tomato pasta sauce
50 gram Coarsely grated mozzarella
25 gram 1 x pkt shaved ham
25 gram Bought chargrilled capsicum, drained on paper towel, thickly sliced
25 gram Bought chargrilled eggplant, drained on paper towel, thickly sliced
37.50 gram Feta, Crumbled
21.25 gram Pitted Green Olives, Halved
Nutrition value
277
calories per serving
26 g Fat6 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
26g
Protein
6g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
6g
Fiber
3g
Fats
Fat
26g
Vitamins & Minerals
Calcium
19mg
Iron
< 1mg
Vitamin A
967mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment