Ham, Garden Vegetable And Spring Mix Salad With Swiss Cheese Recipe
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Fresh, crisp salad greens and tossed with slices of ham and swiss cheese, asparagus, mushrooms, and thin onion rings in a creamy dijon dressing.
4.4
19 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ham, Garden Vegetable And Spring Mix Salad With Swiss Cheese Recipe
- 0.33 Package dole extra veggie with garden vegetables
- 1.33 ounce Roasted ham or turkey slices, cut into thin strips
- 0.67 Slices swiss cheese, cut into thin strips
- 0.67 inch 1 pound dole asparagus, cooked, cut into -s
- 1.33 Medium dole white or brown mushrooms, sliced
- 0.11 cup Thinly sliced dole red onion
- As required Salt and ground black pepper
- 1 tablespoon Sherry wine vinegar
- 0.67 teaspoon Dijon-style mustard
- 0.33 Clove garlic, minced
- 0.33 teaspoon Dried oregano, crushed
- 0.17 teaspoon Salt
- 0.08 teaspoon Black pepper
- 0.08 cup Canola oil
Nutrition
value
value
241
calories per serving
20 g Fat9 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat20g
- Protein9g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein9g
- Fiber2g
Fats
- Fat20g
Vitamins & Minerals
- Calcium46mg
- Iron2mg
- Vitamin A197mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus89mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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