Ham Fried Rice Recipe

Recipe By The Kitchen Magpie

How to make fast, easy and delicious ham fried rice this recipe is perfect for ham leftover and makes a great breakfast, lunch or dinner

4.2
17 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Ham Fried Rice
plan
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ingredients serve

Ingredients for Ham Fried Rice Recipe

  • 1/2-3/4 Slices of bacon chopped small
  • 3/4 Cloves garlic minced
  • 1/2 tablespoon Sesame oil
  • 1/2-3/4 tablespoon Low sodium soy sauce to your taste
  • 1/2-1 tablespoon Oyster sauce
  • 1.25 cup Cooked rice chilled completely
  • 1/2 cup Chopped ham
  • 1/4-1/2 cup Cooked vegetables of your choice
  • 1/2-1 Large eggs beaten well
  • As required Diced green onions to top
Nutrition
value
1204
calories per serving
25 g Fat41 g Protein199 g Carbs12 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    41g
  • Carbs
    199g
  • Fiber
    12g

MacroNutrients

  • Carbs
    199g
  • Protein
    41g
  • Fiber
    12g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    194mg
  • Iron
    15mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    227mg
  • Manganese
    4mg
  • Phosphorus
    670mg
  • Selenium
    26mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Kitchen Magpie