Ham Fried Rice Recipe

Recipe By Creations By Kara

Recipe for ham fried rice that is better than any take-out

4.7
17 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Ham Fried Rice
plan
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ingredients serve

Ingredients for Ham Fried Rice Recipe

  • 0.30 Strips bacon, diced
  • 1/10 Large onion, diced
  • 0.40 Carrots, diced
  • 0.13 cup Diced celery
  • 1/10 Green pepper, diced
  • 1/4 cup Diced ham
  • 1/5 cup Frozen vegetables of your choice
  • 0.60 cup Cooked rice
  • 1/5 Eggs, well beaten
  • As required Salt and pepper to taste
Nutrition
value
557
calories per serving
10 g Fat18 g Protein96 g Carbs6 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    18g
  • Carbs
    96g
  • Fiber
    6g

MacroNutrients

  • Carbs
    96g
  • Protein
    18g
  • Fiber
    6g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    7mg
  • Vitamin A
    1037mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    1mg
  • Phosphorus
    274mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Creations By Kara