Ingredients for Ham And Fontina Croque Monsieur Recipe
2 Slices light rye bread
15 gram Butter, At Room Temperature
As required Dijon mustard
2 Slices of leg ham off the bone
1/2 cup Grated fontina cheese
Nutrition value
198
calories per serving
11 g Fat15 g Protein10 g Carbs1 g FiberOther
Current Totals
Fat
11g
Protein
15g
Carbs
10g
Fiber
1g
MacroNutrients
Carbs
10g
Protein
15g
Fiber
1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
367mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
258mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment