Ham and Egg Cupcakes for Breakfast Recipe

Name: Ham And Egg Cupcakes For Breakfast Recipe
Total time: 30 min
Yield: 12
Cuisine: American

Recipe By Gal On A Mission

Delicious ham and egg cupcakes for breakfast recipe that is ready in 20 minutes Freezer-friendly, too

4.6

21 Rating -

Rate

Non Vegdiet

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

plan

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ingredients serve

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Ingredients for Ham and Egg Cupcakes for Breakfast Recipe

1 Large eggs
1/50 teaspoon A salt
1/50 teaspoon A pepper
0.08 cup Diced ham
1/25 cup A shredded cheese optional

Nutrition
value

113

calories per serving

8 g Fat10 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
10g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
10g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
55mg
Iron
1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
130mg
Selenium
23mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Gal On A Mission