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Recipes
Ham Cucumber Cups Recipe
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Ham Cucumber Cups Recipe
Recipe By
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Cute little cucumber cups are stuffed with curry-flavored ham filling for a quick, fresh appetizer.
4.3
29 Rating -
Rate
Non Veg
diet
15mins
total
15mins
Prep
15m.
total
15m.
Prep
plan
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Ingredients for Ham Cucumber Cups Recipe
16.50 inch
Thick slices of cucumber
1/2 cup
Coarsely chopped cooked ham
3 tablespoon
Reduced fat mayonnaise
2 teaspoon
Dijon mustard
Nutrition
value
224
calories
per serving
14 g Fat
17 g Protein
7 g Carbs
6 g Fiber
Other
Current Totals
Fat
14g
Protein
17g
Carbs
7g
Fiber
6g
MacroNutrients
Carbs
7g
Protein
17g
Fiber
6g
Fats
Fat
14g
Vitamins & Minerals
Calcium
69mg
Iron
2mg
Vitamin A
237mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
161mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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