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Recipes
Ham And Corn Melba Toasts Recipe
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Ingredients
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Nutrition
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Ham And Corn Melba Toasts Recipe
Recipe By
Taste
Need a snack in a hurry? Try this speedy and tasty homemade treat.
4.2
10 Rating -
Rate
Non Veg
diet
25mins
total
10mins
Prep
15mins
Cook
25m.
total
10m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Ham And Corn Melba Toasts Recipe
1
Slices wholemeal bread, crusts removed
32.50 gram
Corn relish
1 tablespoon
Light Cream Cheese
1
Slices shaved ham, chopped
Nutrition
value
71
calories
per serving
5 g Fat
2 g Protein
5 g Carbs
2 g Fiber
Other
Current Totals
Fat
5g
Protein
2g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
38mg
Iron
< 1mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste