0.19 cup Chopped celery, plus reserved leaves for garnish
1/4 cup Shredded ham
0.38 cup Baby spinach
0.08 cup Heavy cream
Nutrition value
314
calories per serving
11 g Fat27 g Protein25 g Carbs6 g FiberOther
Current Totals
Fat
11g
Protein
27g
Carbs
25g
Fiber
6g
MacroNutrients
Carbs
25g
Protein
27g
Fiber
6g
Fats
Fat
11g
Vitamins & Minerals
Calcium
125mg
Iron
5mg
Vitamin A
1666mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
141mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
247mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment