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Ham And Cheese Pinwheels Recipe

Recipe By Taste

These ham and cheese pinwheels are a great lunch idea for your kids.

4.2
18 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Ham And Cheese Pinwheels
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ingredients serve

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Ingredients for Ham And Cheese Pinwheels Recipe

  • 15 gram Butter
  • 1/2 tablespoon Caster sugar
  • 1/2 cup Coarsely grated reduced-fat cheddar
  • 3 Eggs beaten
  • 0.38 cup Low-fat milk
  • 1 cup Self raising flour
  • 87.50 gram Shaved ham, cut into thin strips
Nutrition
value
1400
calories per serving
50 g Fat93 g Protein146 g Carbs23 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    93g
  • Carbs
    146g
  • Fiber
    23g

MacroNutrients

  • Carbs
    146g
  • Protein
    93g
  • Fiber
    23g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    579mg
  • Iron
    22mg
  • Vitamin A
    118mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    2mg
  • Vitamin B9
    422mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    371mg
  • Manganese
    4mg
  • Phosphorus
    1239mg
  • Selenium
    135mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste