Ham Cheese And Broccoli Penne Recipe

Recipe By Taste

This tasty pasta dish will be loved by old and young alike.

4.4
15 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Ham Cheese And Broccoli Penne
plan
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ingredients serve

Ingredients for Ham Cheese And Broccoli Penne Recipe

  • 93.75 gram Penne rigate
  • 112.50 gram Broccoli, Cut Into Small Florets
  • 1/4 tablespoon Olive oil
  • 1/2 Garlic Cloves, Crushed
  • 62.50 gram Sliced double smoked ham, chopped
  • 3/4 Green Onions, Chopped
  • 0.19 cup Light evaporated milk
  • 0.19 cup Grated reduced fat tasty cheese
Nutrition
value
473
calories per serving
27 g Fat28 g Protein27 g Carbs3 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    28g
  • Carbs
    27g
  • Fiber
    3g

MacroNutrients

  • Carbs
    27g
  • Protein
    28g
  • Fiber
    3g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    281mg
  • Iron
    2mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    143mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    1mg
  • Phosphorus
    378mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste