Ingredients for Ham & Cheese Breakfast Bundles Recipe
1.25 Sheets Phyllo Dough
0.06 cup Butter, melted
0.33 ounce Cream cheese, cut into 12 pieces
1 Large eggs
1/25 teaspoon Salt
1/25 teaspoon Pepper
1/25 cup Cubed fully cooked ham
1/25 cup Shredded provolone cheese
0.17 tablespoon Seasoned bread crumbs
0.17 tablespoon Minced fresh chives
Nutrition value
145
calories per serving
10 g Fat10 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
10g
Protein
10g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
10g
Fiber
1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
78mg
Iron
1mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
25mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment