Ham Cheese And Tomato Muffins Recipe

Name: Ham Cheese And Tomato Muffins Recipe
Total time: 28 min
Yield: 5
Cuisine: European

Recipe By Better Butter

A perfect non-veg muffin recipe that non-vegetarians will really love.

4.4

24 Rating -

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Non Vegdiet

28minstotal

10minsPrep

18minsCook

28m.total

10m.Prep

18m.Cook

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Ingredients for Ham Cheese And Tomato Muffins Recipe

18 gram self raising flour
20 gram shaved ham, chopped
0.13 cup cheddar cheese, finely grated
1.20 cherry tomatoes, cut in halves
10 milliliter Milk
1/5 egg, beaten
0.40 tablespoon olive oil
1/5 tablespoon parsley, finely chopped
As required Salt and pepper

Nutrition
value

373

calories per serving

14 g Fat11 g Protein48 g Carbs< 1 g FiberOther

Current Totals

Fat
14g
Protein
11g
Carbs
48g
Fiber
< 1g

MacroNutrients

Carbs
48g
Protein
11g
Fiber
< 1g

Fats

Fat
14g

Vitamins & Minerals

Calcium
230mg
Iron
2mg
Vitamin A
110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
199mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter