Ingredients for Ham And Cabbage Soup Recipe Recipe
1/5 cup Diced or shredded ham
1/5 tablespoon Olive oil
1/10 Onion, finely diced
1/5 Large carrots, diced
1/5 Stalks celery, diced
0.30 Cloves garlic, minced
1 cup Ham or chicken broth
1/10 pound 2 head cabbage, cored and roughly diced
1/5 Bay leaves
As required Salt and pepper
Nutrition value
326
calories per serving
15 g Fat41 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
41g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
41g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
122mg
Iron
3mg
Vitamin A
692mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
1mg
Phosphorus
283mg
Selenium
35mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment