“Trying to come up with a way to use leftover cooked broccoli, I adapted this recipe from a friend,” notes Jennifer Shiew of Jetmore, Kansas. “My husband and brother-in-law thought it was great. The three of us had no trouble cleaning the pan!”.
1/4 can Condensed cream of mushroom soup, undiluted
1/4 cup Cubed fully cooked ham
1/4 cup Shredded Cheddar Cheese
0.13 cup Shredded Part Skim Mozzarella Cheese
0.13 cup 2 milk
1/4 tablespoon Dried minced onion
0.06 teaspoon Pepper
1/4 cup Crushed potato chips
Nutrition value
406
calories per serving
21 g Fat26 g Protein25 g Carbs2 g FiberOther
Current Totals
Fat
21g
Protein
26g
Carbs
25g
Fiber
2g
MacroNutrients
Carbs
25g
Protein
26g
Fiber
2g
Fats
Fat
21g
Vitamins & Minerals
Calcium
566mg
Iron
< 1mg
Vitamin A
2126mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
461mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment