Ham-Brined Pork Chops Recipe

Recipe By Food & Wine

Learn how to make Ham-Brined Pork Chops.

4.3
24 Rating -
Rate
Non Vegdiet
1hr 10minstotal
1hr 10m.total
Ham-Brined Pork Chops
plan
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ingredients serve

Ingredients for Ham-Brined Pork Chops Recipe

  • 1 cup Warm water
  • 0.13 cup Honey
  • 0.08 cup Kosher salt, plus more for seasoning
  • 0.13 tablespoon Black peppercorns
  • 0.13 tablespoon Yellow mustard seeds
  • 3 ounce Four bone in pork rib chops
  • 1/4 pint Cherry tomatoes
  • 1 Medium shallots, halved
  • 3/4 tablespoon Extra virgin olive oil
  • As required Pepper
  • 1/2 tablespoon Sherry vinegar
  • 0.63 tablespoon Canola oil
  • 0.13 pound Sugar snap peas, trimmed
  • 0.13 Medium Red Onion, Thinly Sliced
  • 0.08 cup Chopped Parsley
Nutrition
value
636
calories per serving
33 g Fat27 g Protein54 g Carbs6 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    27g
  • Carbs
    54g
  • Fiber
    6g

MacroNutrients

  • Carbs
    54g
  • Protein
    27g
  • Fiber
    6g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    451mg
  • Iron
    25mg
  • Vitamin A
    597mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    < 1mg
  • Phosphorus
    404mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine