Ham And Zucchini Risotto Recipe
Recipe By Kitchen Nine
4.9
18 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ham And Zucchini Risotto Recipe
- 1/2 tablespoon Olive oil
- 100 gram Shaved ham, chopped
- 1/2 Leek, trimmed, washed, thinly sliced
- 1/2 stalk Celery, trimmed, chopped
- 1/2 Garlic Clove, Crushed
- 1/2 cup Arborio Rice
- 1 cup Chicken Stock
- 92.50 milliliter Can light evaporated milk
- 1/2 Small zucchini, chopped
- 1/4 cup Frozen peas
Nutrition
value
value
1098
calories per serving
55 g Fat60 g Protein91 g Carbs6 g FiberOther
Current Totals
- Fat55g
- Protein60g
- Carbs91g
- Fiber6g
MacroNutrients
- Carbs91g
- Protein60g
- Fiber6g
Fats
- Fat55g
Vitamins & Minerals
- Calcium183mg
- Iron9mg
- Vitamin A169mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B61mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium144mg
- Manganese1mg
- Phosphorus685mg
- Selenium44mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine