Ingredients for Ham and Swiss Chicken with Raspberry Glaze Recipe
1 Boneless skinless chicken breasts
As required Salt and pepper to taste
2 Slices deli ham
1 Slices swiss cheese
1.50 ounce Fresh raspberries
1/2 teaspoon Balsamic vinegar
Nutrition value
23
calories per serving
< 1 g Fat< 1 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
0g
Protein
< 1g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
< 1g
Fiber
3g
Fats
Fat
0g
Vitamins & Minerals
Calcium
11mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
0mg
Copper
0mcg
Magnesium
9mg
Manganese
0mg
Phosphorus
12mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment